Values and beliefs

Values

always follow my daily habits – identity-based habits are the foundation of who you are.
never waste a single second of time – in the worst case, do something for just a minute towards your goal..
as seneca wrote, life is long if you know how to use it.
be energetic every time
learn something (new) everyday.
family come first followed by health – hierarchy of essentials.
learn to forgive, mostly – the art of forgiveness.

“holding on to anger is like drinking poison and expecting the other person to die.” – buddha
take the hard road, mostly
experience things(good/bad) as fast as you can – google x projects built on failures.

“if you want to increase your success rate, double your failure rate.” – thomas j. watson
never complain, never explain.

zero regrets, always be grateful – practice amor fati (love of fate).
you will be happy not thinking of being it – the backwards law.
less drama (social media, politics) – amazing book by cal newport: digital minimalism.
if you don’t know, say you don’t know – the power of intellectual humility.
first principle to everything – reasoning from first principles rather than analogy.
if something takes 2 min, do it – the gtd rule by david allen.
if you wanted to procrastinate, just do the work for 2 min – james clear’s 2-minute starter.
if you want to be einstein, do what einstein did at your age – modeling excellence (nlp strategy).
send the message, meet the person – use the regret minimization framework.
never live in illusion – always test against reality (the reality principle).
only obsess over things you have power to change – the dichotomy of control.

life is not easy – 10 bitter lessons i learned from 27 years of life.
there’s no perfectly right or wrong, same for people.
desires can be best and worst at the same time – the hedonic treadmill of wanting more.
you don’t learn without making mistakes. – the value of failing forward.

“insanity is doing the same thing over and over and expecting different results.” – albert einstein
don’t multitask – multitasking is a myth.